Quiet the Mind and Fly Heal your life ®, EFT, Journey Work and Reiki for Ruislip

Frequently Asked Questions



How does it all work?
You can choose to book an appointment for an individual technique, ie Heal Your Life Work, Journey Work, EFT or Reiki, or
You can book an appointment for an eclectic approach where I use all the tools and techniques that feel appropriate at the time.


How many sessions do I need?
That will depend on your issue, the outcome you wish to achieve and the technique you prefer. So for eg,


EFT - A minimum number of 6 sessions is suggested. Each session is an hour in length. At the end of this time you will be able to use the technique on yourself quite proficiently. After this you can choose to go it alone or you can book an appointment once a month to just check in, or more or less frequently, depending on your needs and circumstances. There is no minimum or maximum number of sessions after the initial 6 sessions.


Journey Work - A minimum of 3 sessions is suggested, that is one session per month for 3 months, or closer together if preferred. Journey processes last between one to three hours in length.


Heal Your Life Coaching - The number of sessions required and the time frame will depend on your issues and the specific goal you wish to achieve. Coaching sessions usually continue for a longer period of time because it can take time to make deep and lasting changes. Appointments are for an hour.


Reiki Treatments - A minimum of 3 sessions spaced out over 3 weeks, or longer, is suggested. Each session is an hour in length.


How long does an appointment last?
Coaching appointments - 60 minutes
EFT sessions - 60 minutes
Reiki treatments - 60 minutes
Eclectic sessions where appropriate - 60 minutes
A Designer Journey Process - 1 - 3 hours approximately
Information on other journey processes is available on request.







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